Biodynamic craniosacral therapy is gentle, holistic bodywork that can support the healing of aches and pains, acute and chronic illnesses, as well as emotional and psychological disturbances. Or even simply to help develop wellbeing, health and vitality.

This therapy supports the body to transition between different states within the nervous system. From a state of higher activation and stress to that of lower activation and relaxation. This transition from fight-flight mode to rest-digest mode is imperative for healing.

For example, when the body has had to cope with shock, long-term stress or illness, the natural state that promotes healing can become compromised. It is precisely this natural tendency which this holistic therapy helps restore: not only physically but emotionally and spiritually.

Craniosacral therapy is a very gentle treatment for both client and practitioner. It is a beautiful way to be with another human, to be able to meet them non verbally, non judgmentally, exactly where they are at that moment in time. This in itself can be a great facilitator of healing. As a gentle form of bodywork Craniosacral therapy can be given to more vulnerable people and babies.